Wednesday, November 23, 2005

** BOXING TIP #2 **

If you are a beginner ameteur boxer, train yourself
to throw 3 punch combinations. For example, throw a jab to the stomach which will force your opponent to drop an arm to guard himself, then a quick jab to the forhead to knock his head back and pop his chin up. Then quickly and powerfully throw a straight right to his chin. Your first punch is bait to open up for a two punch assault. Professionals use a four punch combination, but I think beginners should use the
three.
** BOXING TIP #3 **
When training, train as though you are training for
the heavy championship of the world. Give it your all. Remember, there is someone out there that you are going to have to fight. Are you training harder than your opponent?. If you are a boxer, a fight is unavoidable. Are you going to be prepaired for that day? REMEMBER, THE PERSON THAT WORKS THE HARDEST IS GOING TO WIN!
** BOXING TIP #4**
A few days before a fight you should slow down
your workout. The day before a fight, just go for a run and maybe do three lite rounds on the bag. Your body needs time to rest before a fight. The day of your fight, you should get up and go for a short run or do a little physical work around the house. This will wake your body up and prepare it for the fight. Don't over sleep, or you will be groggy all day and during your fight. Get to know your body and what works best for it.