Therefore,

by shunning conformity in the
name of art, taekwondo allows room for personal expression
beckoning the student to cultivate self-esteem through individuality.
Moreover, taekwondo is an empowering art. It is a holistic
method for nurturing internal strength by way of acquired skill.
By this standard, the more frequently one trains and becomes
proficient in the martial arts, the more one realizes they have less
to defend against. Confidence begins to replace fear. Defensive
skills become ingrained, resulting in one’s ability to walk life’s
path appreciating its simple pleasures rather than being blinded
Chapter 1: In the Shadow of the Hwarang