Let me explain:

you take your stress out on a family member, perhaps your
wife, she gets in a mood with you and doesn't speak for two
days. What does that do? It creates more stress because there
is contention in the home. I could go on all day about this but
I am already aware that I have slipped outside the context of
this book. So for more details on this please refer to my
books Fear The Friend of Exceptional People and The Other
Side of Fear.